Vitamin D and fish oil show promise in prevention of cancer death and heart attacks

Vitamin D supplementation was associated with a statistically significant reduction in total cancer mortality among those in the trial at least two years. The effect of vitamin D in reducing cancer deaths in is also confirmed by updated meta-analyses of vitamin D trials to date.

Omega-3 fatty acids (fish oil) showed a small, reduction in the primary cardiovascular endpoint of major CVD events, However fish oil supplements were associated with significant reductions in heart attacks

The North American Me
nopause Society (NAMS)