Don't let calcium build up in your arteries use a calcium supplement along with vitamin K2 (menaquinone)
People with the highest intake of vitamin K2 from supplements or food were 52% less likely to develop artery calcification and had a 57% lower risk of dying from heart disease.
Also 7 studies found that vitamin K2 supplements may reduce spinal fractures by 60%, hip fractures by 77% and all non-spinal fractures by 81% 


https://www.ncbi.nlm.nih.gov/pubmed/16801507

 https://www.ncbi.nlm.nih.gov/pubmed/15514282
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