.jpg)
Russell Setright Naturopath
Radio Talk-Back-2GB, 3AW, 4BC, 5AA, 2CC, 2BS, 2LT, 2DU Get Well with Russell
Russell on Radio 2GB every Tuesday morning with Mike Jeffries
Sunday mornings 2GB talk back radio with Clinton Maynard 131873
Tune in to Russell every week from Tasmania with Richard Perno
​
The information on this site is for educational purposes. Always see your healthcare practitioner for diagnosis and advice of illness or accidents.
Russell is a member of the Australasian Medical Writers Association Inc. and a consultant to professional associations and industry.
The Information on this site is not influenced by any association or company and is posted independently by Russell
Don't let calcium build up in your arteries use a calcium supplement along with vitamin K2 (menaquinone)
People with the highest intake of vitamin K2 from supplements or food were 52% less likely to develop artery calcification and had a 57% lower risk of dying from heart disease.
Also 7 studies found that vitamin K2 supplements may reduce spinal fractures by 60%, hip fractures by 77% and all non-spinal fractures by 81%